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715 W Carmel Dr. Carmel, IN 46032
Aging, hormones, stress and lifestyle factors can lead to men feeling less energetic and moody, experiencing decreased muscle mass and strength (not getting the same results from your workouts), decreased sex drive and function, decreased bone density, or weight gain. At Defy we believe every man, across every age, deserves a shot at living their life to the fullest. Defy for men will help you be the man you want to be.
Men’s Wellness Services
We offer specialized health services designed specifically for men’s needs. Whether you’re looking to boost energy, improve fitness, or feel your best as you age, we can help. Here are the key services we provide.
Reset Your Hormones
Boost Your Metabolism
Declining hormone levels can cause a wide range of unpleasant symptoms like decreased strength, energy and libido. Bioidentical hormone replacement therapy offers a natural means to balance your hormones, restore your energy levels and take charge of your life.
Learn MorePeptides are chains of amino acids, naturally present in living organisms, including the human body. Peptide therapy for men can help boost metabolism, expedite weight loss, and improve immunity, strength and muscle mass. At Defy, we offer customized peptide therapy to give you what YOUR body needs so you can be the man you know you can be.
Learn MoreGo Beyond The Scales
Heal Your Gut
Track Your Wellbeing
A provider at Defy can help you identify the underlying cause of your weight concerns, such as metabolic disorders, gut health issues, or even stress. We’ll then tailor a weight loss plan that best addresses your individual requirements.
Learn MoreThere’s an overwhelming surge of evidence pointing to the gut’s impact on overall health. At Defy, we offer Digestive Health Testing services and consultations to help you identify and address systemic gut issues that might be impeding your overall health and wellness.
Learn MoreSchedule an Inbody Test to get a non-invasive, quick and comprehensive analysis of your body’s composition — across fat, muscle, bone and water. Understand your body better, so you can set the right fitness goals and stay on top of them.
Learn More
As men grow older, their bodies go through natural changes that can affect how they feel every day. Hormone levels, especially testosterone, gradually decrease over time. When this happens while dealing with work stress, family responsibilities, and not always eating or sleeping well, many men start noticing problems they didn’t have before.
You might recognize these common changes:
These changes don’t happen because you’re doing anything wrong – they’re a normal part of aging for many men. But that doesn’t mean you have to just accept feeling tired, out of shape, or not like yourself. Understanding what’s causing these changes is the first step to doing something about them and getting back to feeling like the strong, energetic man you know you are.
Our men’s wellness programs are designed to help you regain what time tries to take away. Through personalized hormone optimization, targeted nutrition plans, and lifestyle strategies that actually work with your schedule, we help you:
Bioidentical Hormone Replacement (BHRT)
As men get older, hormone levels naturally change. This can lead to low energy, weight gain, poor sleep, and even mood changes. BHRT uses hormones that match what your body already produces to help restore your natural balance. Many men report feeling like themselves again with more energy and better focus.
Weight Loss Assistance
Tired of diets that don’t last? Our weight loss programs don’t just tell you to eat less. We test your metabolism, check for food sensitivities, and create a personalized plan that addresses your specific obstacles. Whether it’s stress eating, slow metabolism, or lack of time to exercise, we help you find solutions that fit your life.
Peptide Therapy
Peptides are like your body’s natural repair crew. These tiny protein fragments can help you build muscle faster, recover from workouts quicker, and even improve mental clarity. Great for athletes looking to get an edge or anyone wanting to stay active and pain-free as they age.
Digestive Health Testing
Your gut affects more than digestion. Your gut can also impact your immune system and energy levels. Our advanced testing can uncover hidden food sensitivities, bacterial imbalances, and digestive issues that might be holding you back. Fixing your gut health often leads to better sleep, clearer skin, and more consistent energy.
InBody Body Composition Testing
Stop guessing about your fitness progress. Our InBody scan takes just minutes but gives you a complete picture of your health – showing exactly how much muscle you’ve gained, fat you’ve lost, and even if you’re properly hydrated. It’s the most accurate way to track real results from your workouts and nutrition plan.
If you want to lose weight, feel more energized, and improve vitality, call Defy of Indiana today at (317) 742-6127. You can also request an appointment with us online.
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